If you have been recently diagnosed with psoriasis, your dermatologist will go over all the ins and outs of proper skincare. Two of the most important topics will be about moisturizing and bathing. Bathing can be a great way to deal with the pain and aching psoriasis can cause.
Your doctor will strongly advise against taking long baths or showers and tell you to avoid hot water. All bathing should take place as quick as possible and in lukewarm water. You may not need to shower or bathe on a daily basis and doing so can actually be more harmful to the skin by drying it out. Once you have finished with the shower or bath, pat yourself dry and make sure to moisturize the skin thoroughly afterwards to keep in the moisture.
One natural cure for psoriasis is in learning how to bathe correctly. Proper bathing and showering are important for dealing with psoriasis and preventing future outbreaks. Showers or baths should be short and in lukewarm water. Spending too long in the bath or in hot
water will dry out and irritate the skin. It is also a good idea to bathe in mineral, vegetable, or olive oil to relief the itching and inflammation. After the shower or bath, be sure to lotion up and lock in the moisture.
Before you can take steps to beat psoriasis, you first need to figure out what is causing the problem in the first place. Psoriasis can
be caused by many different factors or a number of factors all mixed together. There is no one size fits all cause of psoriasis, each person is different and is affected differently.
The most common factor is genetic disposition. Take a look at your family tree and see if there are any reported cases of psoriasis, if so that may be where your psoriasis came from.
Another symptom can be a calcium deficiency. If your body is not getting enough calcium it can actually bring on symptoms of psoriasis. This problem is easily solved by increasing your intake of calcium through more dairy products or calcium supplements. In order for your body to properly process and breakdown the calcium you may need some Vitamin D.
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